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Departments » Rx: Wellness

How to Embrace Optimism in the Midst of the COVID-19 Pandemic

January 15, 2021

It’s difficult to feel optimistic in the midst of a pandemic, but our patients’ health—and our own—depend on it.

Tips for Increasing Your Physical and Mental Well-Being During COVID-19

June 15, 2020

Connecting with others, observing your emotions and accepting that there will be new norms can help increase your well-being during the coronavirus pandemic.

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Doctors Need Mental Healthcare, Too

April 8, 2020

My experiences with “second victim syndrome” have made me aware of how important it is to access support.

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Tips for Making Achievable New Year’s Resolutions

January 7, 2020

For your New Year’s resolutions create a list of minor changes and actions you can make for better physical, emotional, mental, and spiritual health and wellbeing.

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Work–Life Imbalance in Physicians

August 12, 2019

Awareness, accountability, and actions to reclaim more life

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Tips to Help You Regain Your Sense of Self

June 9, 2019

Because our casts can be so different, generic one-size-fits-all wellness advice can fall short, but here are some things that can help you regain your sense of self.

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Leadership, Engagement, and Well Being

January 7, 2019

Leadership and engagement are critical for individual phyisician and organizational well-being.

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Rx: Wellness: Increasing Your Commitment to Your Own Health

Rx: Wellness: Increasing Your Commitment to Your Own Health

October 14, 2018

A healthy work/life integration can promote health and reduce burnout.

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Rx: Wellness: The Importance of Finding Colleagues You Can Confide In

September 16, 2018

We know that burnout, depression, and maladaptive coping mechanisms such as substance abuse are prevalent in our community. However, we do not openly discuss them and we fail to normalize these experiences.

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