For your New Year’s resolutions create a list of minor changes and actions you can make for better physical, emotional, mental, and spiritual health and wellbeing.

For your New Year’s resolutions create a list of minor changes and actions you can make for better physical, emotional, mental, and spiritual health and wellbeing.
Gayle Woodson,, MD, writes and volunteers at a local medical clinic for people without health insurance called Space Coast Volunteers in Medicine.
Ilaaf Darrat, MD, MBA, a pediatric otolaryngologist, explains how running has helped her medical career.
Jeffrey Feldman, MD splits his time between his practice and his band, a nationally touring acoustic act.
Awareness, accountability, and actions to reclaim more life
Fewer female otolaryngologists are lacking in senior academic positions and more remain unmarried with fewer children when compared with their male counterparts.
Dr. Taffet, a practicing otolaryngologist at the Phoenix Sinus Center in Arizona, discusses how the art of skydiving has helped him relieve stress.
Dr. Montgomery Rice discussed topics ranging from mentorship to compensation equality to work-life balance for women physicians and scientists.
Chen’s first operating room experience reminded her of the rush she always felt performing on stage as a concert pianist and chamber musician.
Editor’s note: This is the first installment of a new department highlighting ways members of the otolaryngology community spend their (often limited) spare time, the time spent “after 7 pm.” […]